Cavities are often considered to be the most prevalent oral health issue, but gum disease is another that’s up there! Nearly half of adults over 30 in the U.S. have some form of it. That said, while it may be more widespread than you think, there are easy ways you can prevent it. You can follow proper dental hygiene, but eating the right foods can be helpful as well! Here are vitamins that keep the soft tissues in your mouth strong.